Running in Places
Run Strong
Eat Intentionally
Live Mindfully
This blog is a place to share what I have learned, and what I continue to learn, through my fitness journey. This is a journey that promotes running with purpose, eating with intention, practicing mindfulness, and venturing into the world to find new paths, both within and beyond.
Eat.
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Tips for Vegan Baking
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Nutrition Inventory
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Transitioning to Plant Based
Fitness.
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Favorite Health & Fitness Books
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A Guide to Running Shoes
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The Long Run
Live Mindfully.
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Quote Reflection: The Barbie Movie
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Travel Running: Costa Rica
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Travel Running: The Galapagos Islands